Elizabeth received her RYT Advanced Yoga Teacher Certification 240 hours with Highest Distinction from Himalayan Yoga Academy, Rishikesh, India. She was bestowed the title of Yoga Acharya at her RYT 300 hour Advanced Yoga Teachers’ Training Course in Hatha Yoga at Aarsha Yoga Vidya Peetham in Kerala, India.
At Kerala Ayurveda Academy in Kerala, India, Elizabeth completed Primary Awareness Course in Ayurveda and an Intensive Training Program on Ayurvedic Diet and Women Care, learning theoretical and practical aspects.
She has recieved a certification in ministry of AYUSH; Government of India and also completed Yoga Nidra teacher training through Yoga Vidya Gurukul.
She has been practicing yoga since 2004. Her study, practice, life experience and yoga masters have guided her toward sharing Yoga and Ayurveda with others. Through an integrative approach, she seeks to link the ancient wisdom of Yoga and Ayurveda as a way to create and maintain balance in each individual.
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