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Meditation

Journey Within: Exploring Mindfulness
By
Elizabeth Henrichsen
Sep 1, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Yoga

Kundalini Yoga
By
Ryan Boulware
Sep 9, 2023
@
8:00 AM – 9:00 AM
8:00 AM – 9:00 AM

Yoga

Yoga Nidra
By
Elizabeth Henrichsen
Sep 19, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Yoga

Yoga Nidra
By
Elizabeth Henrichsen
Sep 19, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Yoga

Yoga Nidra
By
Elizabeth Henrichsen
Sep 21, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Yoga

Yoga Nidra
By
Elizabeth Henrichsen
Sep 21, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Meditation

Calm the Mind: Finding Inner Peace
By
Elizabeth Henrichsen
Sep 29, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Meditation

Zen and Beyond: Deepening Your Practice
By
Elizabeth Henrichsen
Oct 10, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM

Meditation

Serenity Now: Restorative Stress Relief
By
Elizabeth Henrichsen
Oct 15, 2023
@
4:15PM - 5:15PM
4:15PM - 5:15PM