Kundalini Yoga

Recharge and Renew! Join our exclusive spa event for a blissful relaxation experience. Your well-being is our focus. See you there!

Meditation

Zen and Beyond: Deepening Your Practice

By

Elizabeth Henrichsen

October 10, 2023

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Description

Unlock your fullest potential with Kundalini Yoga, an ancient yogic technology that leads to heightened awareness. Experience the awakening of Kundalini energy, nestled at the base of your spine, as you learn to harness its flow. This practice not only balances your chakras but also guides you toward inner strength, peace, and equilibrium. Join us for a transformative journey on August 12th and August 26th, from 8:00 AM to 9:00 AM, led by Ryan Boulware.

Time

October 10, 2023

4:15PM - 5:15PM

Upcoming Events

Meditation

Journey Within: Exploring Mindfulness

By

Elizabeth Henrichsen

Sep 1

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Yoga

Kundalini Yoga

By

Ryan Boulware

Sep 9

@

8:00 AM – 9:00 AM

8:00 AM – 9:00 AM

Yoga

Yoga Nidra

By

Elizabeth Henrichsen

Sep 19

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Yoga

Yoga Nidra

By

Elizabeth Henrichsen

Sep 19

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Yoga

Yoga Nidra

By

Elizabeth Henrichsen

Sep 21

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Yoga

Yoga Nidra

By

Elizabeth Henrichsen

Sep 21

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Meditation

Calm the Mind: Finding Inner Peace

By

Elizabeth Henrichsen

Sep 29

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Meditation

Serenity Now: Restorative Stress Relief

By

Elizabeth Henrichsen

Oct 15

@

4:15PM - 5:15PM

4:15PM - 5:15PM

Meditation

Mindful Retreat: Cultivating Present Moment

By

Elizabeth Henrichsen

Oct 19

@

4:15PM - 5:15PM

4:15PM - 5:15PM