- This event has passed.
January 10 @ 10:00 AM - 11:00 AM
One event on December 13, 2020 at 10:00 AM
One event on January 10, 2021 at 10:00 AM
One event on February 7, 2021 at 10:00 AM
Pranayama is the conscious awareness of breath. Through guided breathing you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people. Class will be held outside if weather permits. Please bring your own mat and accessories.
Please register online at: https://www.seventh-wonder.com/events/
Instructor: Elizabeth Henrichson
Location: Seventh Wonder Holistic Spa 4236 St. Johns Ave, JAX, FL 32210
Contact: (904)381-8686 or www.seventh-wonder.com
Dates: Sunday, 7/12