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Pranayama Meditation

January 10 @ 10:00 AM - 11:00 AM

|Recurring Event (See all)

One event on December 13, 2020 at 10:00 AM

One event on January 10, 2021 at 10:00 AM

One event on February 7, 2021 at 10:00 AM

Pranayama is the conscious awareness of breath. Through guided breathing you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people. Class will be held outside if weather permits. Please bring your own mat and accessories.
Please register online at: https://www.seventh-wonder.com/events/
Instructor: Elizabeth Henrichson
Investment: $20
Location: Seventh Wonder Holistic Spa 4236 St. Johns Ave, JAX, FL 32210
Contact: (904)381-8686 or www.seventh-wonder.com
Dates: Sunday, 7/12
Time: 10-11AM

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Details

Date:
January 10
Time:
10:00 AM - 11:00 AM
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