Live, Virtual Mudra Vigyan – Science of Gestures via Google Meet
August 14 @ 5:00 PM - 6:00 PM
An event every week that begins at 5:00 PM on Friday, repeating until August 28, 2020
Mudras are for everyone. They awaken cosmic energies and purify the mind, body and soul. They are finger postures performed by pressing two fingertips together by flexing and stretching the other fingers in a particular manner. Mudras stimulate electromagnetic energy, activate dormant nerves, correct imbalance and heal many ailments. They are engaged during pranayama and meditation while practicing certain asanas. Each finger represents an element: Thumb finger represents Agni or fire – Index finger represents Vayu or air – Middle finger represents Akash or ether – Ring finger represents Pruthvi or earth – Little finger represent Varun or water Bandhas are unique internal energy locks that conserve and distribute the vital energy within the body and prevent it from flowing outwards. Bandhas are engaged only during kumbhaka or retention of breath. They are advanced techniques that are designed to improve circulation, vitality, stability in the torso and improve overall strength. Finger postures called mudras are used in this meditation focused on purifying the mind, body, and soul.
Dr Kamal Parikh, M.D. (Internal Medicine) has been practicing medicine from India since 1994.
He has been running yoga institute called LIFE since 2000. He has always been interested in treating patients through a non-pharmacological approach, shifting into more holistic treatments. He is yoga trainer from kaivalya dham, Lonawala which is one of the most renowned institutes in Asia. His aim is to treat our body as a whole focusing on physical, mental, intellectual, biological, emotional and spiritual growth. He has more than 10 books published in regional language and recently published an article detailing the effects of meditation on the mind in a peer reviewed journal.
Please register online: www.seventh-wonder.com/events
A Google Meet link will be sent 24 hours prior to class.
Instructor: Parikh Kamal, M.D.
Location: Google Meet
Contact: (904)381-8686 or www.seventh-wonder.com
Dates: Friday: 8/7, 8/14, 8/21, 8/28