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Events for March 15, 2020

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10:00 AM

Pranayama Meditation

March 15 @ 10:00 AM - 11:00 AM
Seventh Wonder Holistic Spa, 4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Pranayama is the conscious awareness of breath. Through guided breathing you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people. Please register online at: http://www.seventh-wonder.com/events/ Instructor: Elizabeth Henrichson Investment: $20 Location: 4236 St.  Johns Avenue, Jacksonville, FL 32210 Contact: (904)381-8686 or www.seventh-wonder.com

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11:15 AM

Yoga Nidra Meditation

March 15 @ 11:15 AM
Seventh Wonder Holistic Spa, 4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Yoga Nidra is a guided meditation. Nidra is a Sanskrit term meaning "sleep." In yoga, yoga nidra is a meditation practice that induces a state of deep, but conscious relaxation. The goal of yoga nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. Please register online at: http://www.seventh-wonder.com/events/ Instructor: Elizabeth Henrichson […]

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3:00 PM

Holi Festival & Community Potluck Dinner

March 15 @ 3:00 PM - 6:00 PM
Seventh Wonder Holistic Spa, 4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Holi is considered as one of the most revered and celebrated festivals of India. It is sometimes called the “festival of love” as on this day people unite together forgetting any negative feelings toward one another. Join us for this day filled with fun, frolic and love. We ask that you bring a vegan dish […]

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