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10:00 AM

Pranayama at Seventh Wonder Holistic Spa

July 14, 2019 @ 10:00 AM - 11:00 AM
Seventh Wonder Holistic Spa, 4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Pranayama is the conscious awareness of breath. Through guided breathing you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people. Instructor: Elizabeth Henrichson

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