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Yoga Nidra

December 8 @ 11:15 AM - 12:15 PM

Yoga Nidra is a guided meditation. Nidra is a Sanskrit term meaning “sleep.” In yoga, yoga nidra is a meditation practice that induces a state of deep, but conscious relaxation. The goal of yoga nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss.
Please register online at: http://www.seventh-wonder.com/events/
Instructor: Elizabeth Henrichson
Investment: $20
Location: 4236 St.  Johns Avenue, Jacksonville, FL 32210
Contact: (904)381-8686 or www.seventh-wonder.com
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Details

Date:
December 8
Time:
11:15 AM - 12:15 PM

Organizer

Seventh Wonder Holistic Spa
Phone:
904-381-8686

Venue

Seventh Wonder Holistic Spa
4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Phone:
904-381-8686
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