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Yoga Nidra

September 8 @ 11:15 AM

Yoga Nidra

Yoga Nidra is a guided meditation. Nidra is a Sanskrit term meaning “sleep.” In yoga, yoga nidra is a meditation practice that induces a state of deep, but conscious relaxation. The goal of yoga nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss.
Instructor: Elizabeth Henrichson
Investment: $20.
Location: 4236 St. Johns Avenue, Jacksonville, FL 32210, (904)381-8686 or www.seventh-wonder.com.

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Details

Date:
September 8
Time:
11:15 AM

Organizer

Seventh Wonder Holistic Spa
Phone:
904-381-8686

Venue

Seventh Wonder Holistic Spa
4236 St. Johns Avenue
Jacksonville, FL, FL 32210 United States
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Phone:
904-381-8686
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