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February 9 @ 10:00 AM - 11:00 AM
Pranayama is the conscious awareness of breath. Through guided breathing you will increase the oxygen to your brain and all your internal organs which facilitates physical healing. Class limited to 8 people.
Please register online at: http://www.seventh-wonder.com/events/
Instructor: Elizabeth Henrichson
Location: 4236 St. Johns Avenue, Jacksonville, FL 32210
Contact: (904)381-8686 or www.seventh-wonder.com
Dates: Sunday, 1/12